Set a budget
Use only money you can afford to lose. Never borrow to play or use money needed for essentials.
Keep play in perspective.
Entertainment should stay within your limits.
Set a time limit
Decide how long you will play before you begin, and take regular breaks.
Never chase losses
Past losses do not make a future win more likely. Stop when you reach your limit.
Ask for support
If gambling affects your finances or wellbeing, stop playing and seek support from someone you trust or a qualified local service. Ask the platform about account limits or self-exclusion.